{"product_id":"blue-star-press-strong-as-a-mother-pregnancy-to-postpartum-health-program","title":"Strong as a Mother: Pregnancy-to-Postpartum Health Program","description":"\u003cp\u003eAnyone who has been pregnant knows the anxiety of not knowing whether their favorite exercise is safe. \u003cem\u003eStrong as a Mother\u003c\/em\u003e changes that. By combining Olympic-level athletic experience with specialized medical knowledge, this book offers a unique, authoritative perspective that will revolutionize how women approach fitness during pregnancy and postpartum.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Makes This Book Different\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by Olympian Shannon Rowbury \u0026amp; pelvic health expert Jessica Dorrington\u003c\/li\u003e\n\u003cli\u003eEvidence-based advice for safe, effective fitness during and after pregnancy\u003c\/li\u003e\n\u003cli\u003eChallenges outdated notions of pregnancy as a time of limitation\u003c\/li\u003e\n\u003cli\u003eEmpowers women of all fitness levels — from beginners to elite athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExpecting and postpartum moms who want to stay active\u003c\/li\u003e\n\u003cli\u003ePartners and support people looking for a meaningful gift\u003c\/li\u003e\n\u003cli\u003eBaby showers, Mother's Day, and new mama celebrations\u003c\/li\u003e\n\u003cli\u003eAnyone passionate about women's health and wellness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":52280305189183,"sku":"9781632175816","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/5281\/7727\/files\/ae9829a3eb42b2aa3486ca63d8385050311d02b5b4e0bf0c84aec7216c011dab.jpg?v=1771893205","url":"https:\/\/shopathenasmarket.com\/products\/blue-star-press-strong-as-a-mother-pregnancy-to-postpartum-health-program","provider":"Athena's Market","version":"1.0","type":"link"}